ok so things have been pretty dark lately. just had to add an update to let you all know that things are lightening up for me. certainly nowhere near all healed but that i am sleeping again (mostly) - the nightmares are way less - so much so that they are adjusting my meds accordingly. and my days are getting better. it's now two weeks since si. and i've told some stuff lately without temptation to hurt myself again.
things with hubby are still tense - i looked into counseling for us but have yet to broach the subject with him as he's had his own share of stress of late.
just had to put an update on here to let you all know i'm still alive and that things are improving.
hopefully will have more to say soon.
me
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