Tuesday, May 1, 2012
GRRRRR
so frustrated with my psychiatrist. i went today for a follow up appointment for my medications and mentioned that i've been struggling with depression and sad lately. she asked why and i let her know that i've been covering difficult material in therapy.
her advice? grrrrrrrrrrrrrrrrrrr - she said we shouldnt focus on the past in therapy but just current issues and how to go on from here because it would make me sad....
ISNT THAT THE POINT???????!?!?!?!?!?!?!?!?!?!?
ugh - where do these people get off telling me i have to work thru it and then not to think about it!!!!!!!!!!!!!!!!!!
(feeling very sad and alone - heading to therapy to discuss this with my counselor very soon but just had to get it out)
AAAAAAAAAAAAAAAAARRRRRRRRRRRRRRRRRRRRRRRRGGGGGGGGGGGGGGGGGGGGGGGGHHHHHHHHHHHHHHHHHHHHH!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
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1 comment:
Sucks, huh? We're supposed to face it, work through it, and move on from it, all while not thinking about it and focusing on the positive. Talk about mixed messages! (Sometimes coming from the same person all at once).
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